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Spinach & Egg Scramble with Raspberries

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Ingredients

Adjust Servings:
1 teaspoon canola oil
1.5 cups baby spinach (1.5 ounces)
2 large eggs, lightly beaten
Pinch of kosher salt
Pinch of ground pepper
1 slice whole-grain bread, toasted
0.5 cup fresh raspberries

Nutritional information

256
Calories
serving size | 2 eggs, 1 slice bread & ½ cup raspberries
21g
Carbohydrates
18g
Protein
7g
Fiber
394 mg
sodium

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Spinach & Egg Scramble with Raspberries

Features:
  • Gluten Free
  • Vegan
Cuisine:

This wonderful eggs unmatched with hearty bread is one of the best breakfasts for weight loss naturally and superbly

  • 10
  • Serves 1
  • Easy

Ingredients

Directions

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Spinach & Egg Scramble with Raspberrie…. WOW It’s perfect Recipe

This wonderful eggs unmatched with hearty bread is one of the best breakfasts for weight loss naturally and superbly. It combines weight-loss foods, eggs and wonderful raspberries, filled with whole-grain toast and spinach filled with nutritious and useful nutrients. Protein and fiber can help you fill and complete meal hours with less than 320 calories.

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Steps

1
Done

Heat oil in a small nonstick skillet over medium-high heat.

2
Done

Add spinach and cook until wilted, stirring often, 1 to 2 minutes. Transfer the spinach to a plate. Wipe the pan clean,

3
Done

place over medium heat and add eggs. Cook, stirring once or twice to ensure even cooking, until just set, 1 to 2 minutes.

4
Done

Stir in the spinach, salt and pepper. Serve the scramble with toast and raspberries.

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