Stroong Health, Author at Your Health

What if we ask them? How elite athletes, coaches and physio’s perceive an injury

Blog

A new take on defining what a sports related injury really is. Injury definition is a relevant topic in sports injury prevention, however we don’t know if the theoretical sports...

Stroong Health

February 6, 2019

Like 53

4 Comments

204 Views

Japanese Cucumber Salad

Cooking Time: 15

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Healthy Detox Salad

Salads

French

Stroong Health

February 3, 2019

Like 78

1 Comment

100 Views

Green salad with cherries

Cooking Time: 20 min

French

This salad recipe may seem a bit boring and insignificant, but this recipe is sort of the basic foundation of salads. It will help you learn how to wash, look...

Squash soup with Parmesan croutons

Cooking Time: 30 min

Salads

French

Put a very large saucepan on a medium heat and pour in a couple of lugs of olive oil. Add the sage leaves and fry for around 30 seconds or...

Green veggies with flavoured butter

Cooking Time: 20 min

Fish
Salads

Mexican

This wonderfully herby butter gives festive greens loads of flavour, and you can prep it in advance. This wonderfully herby butter gives festive greens loads of flavour, and you can...

Classic tomato salsa with basil

Cooking Time: 30 min

Fish

Italian

An old-school dish that everyone loves, this gluten-free lasagne recipe and members, the slight planning brief the doctor one long literature couldn't ticking descriptions, she palace for are which the...

Stroong Health

July 22, 2015

Like 506

Comment

99 Views

Roasted chicken breast with cherry

Cooking Time: 20 min

Soups

Italian

Why save a roast for when the family come over? This mini version's great any day of the week. Why save a roast for when the family come over? This...

Stroong Health

July 17, 2015

Like 179

Comment

58 Views

Antipasti of mozzarella, chilli, & lemon crostini

Cooking Time: 12 min

Brazilian

Heat a griddle pan until it’s really smoking hot, then griddle each slice of ciabatta for a couple of minutes on each side until they are nicely charred. Cut the...

Stroong Health

July 17, 2015

Like 221

Comment

81 Views

Cheesy pasta with crispy pangritata

Cooking Time: 10 min

Fast Food

Italian

To make the pangritata, lightly toast the sourdough. Peel the garlic, then blitz in a food processor with the toasted bread, herbs and walnuts until fine. Preheat a non-stick frying...

Stroong Health

July 17, 2015

Like 241

1 Comment

506 Views

All posts by Stroong Health

What if we ask them? How elite athletes, coaches and physio’s perceive an injury

Stroong Health

Japanese Cucumber Salad

Stroong Health

Healthy Detox Salad

Stroong Health

Green salad with cherries

Stroong Health

Squash soup with Parmesan croutons

Stroong Health

Green veggies with flavoured butter

Stroong Health

Classic tomato salsa with basil

Stroong Health

Roasted chicken breast with cherry

Stroong Health

Antipasti of mozzarella, chilli, & lemon crostini

Stroong Health

Cheesy pasta with crispy pangritata

Stroong Health

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Brazilian

English

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Italian

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Mexican